Dr. Guillermo and his team are available to offer online and/or in-person nutrition, fitness, sports rehabilitation, and sports supplementation guidance to help you reach your goals. We offer a variety of services. Please contact us for pricing as we offer a variety of packages:
We can customize your nutrition, training, and sports supplementation program to help you reach your goals. Whether you are looking to lose weight, gain muscle, increase strength, improve bone mineral density, lower blood pressure/cholesterol, improve core stability, increase balance, enhance flexibility, or improve sports performance we can customize a program for you that meets your needs. One time programs are available with follow ups or you can choose a more personal approach with weekly email check-ins and monthly phone consults to receive guidance every step of the way through your journey.
CONTEST PREP PRE CONTEST DIET/TRAINING/SUPPLEMENTATION
Dr. Guillermo and his team will walk you through every step of the contest prep ranging from a complete starting analysis of your body to the time you step on stage. Once we assess your physique and take you through a comprehensive interview to get to know you better, we will develop a customized diet/training/supplementation program to get you started on your journey. Assessments are made every 1-2 weeks to ensure the program is changed and adjusted as needed as your body changes. We will also provide you with all information regarding show registration, tanning, suit selection, stage presence, and much more. We offer 2 week, 4 week, 6 week, 8 week, 12 week, and 16 week contest prep plans. Payment plans may be available as long as the balance is paid in full 2 weeks before your show.
CONTEST PREP OFF SEASON DIET/TRAINING/SUPPLEMENTATION
Dr. Guillermo and his team will put together a comprehensive off-season nutrition/training/supplementation program to help make the changes your body requires to be a better competitor the next time you step on stage.
YEAR ROUND CONSULTING PROGRAM
Dr. Guillermo is available for 1 on 1 training to take your training to the next level. Contact Dr. Guillermo for pricing options.